Make Systems Not Goals

[0:00]Habit building ke upar likhi gayi duniya ki sabse powerful book Atomic Habits. First, goal nahi system banao. Kyuki goals directly result se related hai jabki system process se related hai. Exam me 99% lana ek goal hai lekin daily reading aur subject ko ache se samajhna ek system hai. Second, apne aapko bas 1% improve karo. Aapki har ek action aap jo person banna chahte ho uske liye vote karti hai. Aap decide karo ki aap kaise person banna chahte ho aur usme chhote chhote steps leke vote dalte raho. Third, motivation pe nahi environment pe dhyan do. Environment ke paas aise invisible hands hai jo hamare human behaviour ko bahut hi aasani se badal sakte hai. Jiska real proof hai Amsterdam Airport. Amsterdam Airport ke washroom ko clean rakhne ke liye airport cleaning staff ne ek simple but powerful experiment kiya. Unhone ek chhote se bug ke sticker ko urinal ke beech me laga diya aur jo bhi aata wo usi bug ko target karke hatane ki koshish karta. Jisse urinal ke aas paas spillage kaafi kam hua aur airport ke washroom zyada clean aur fresh rehne lage.