Why Visceral Fat Is Dangerous 👉

[0:00]visceral fat is the most dangerous fat that a person can have. Visceral fat can include fat streaking in your pancreas, which in my opinion is the most dangerous kind of fat in your body. Next is fat fatty streaking in your liver, second most dangerous kind of of fat in your body. And then you can also have fat inside your abdominal cavity. So this would be underneath your abdominal muscles. And so fat that's underneath that muscle wall is much more dangerous. Part of the way you store fat is genetic, but also part of it is just too many carbs, too much fructose, too much sugar.