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Kempner Rice Diet: Whipping Us Into Shape

NutritionFacts.org

5m 32s827 words~5 min read
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[0:07]Franklin Delano Roosevelt, brought us through the Great Depression and World War II. Who knows how history would have been different, had he not died in his fourth term as president from a massive stroke.

[0:21]In the following days and months, we learned that Roosevelt, one of the world's most important figures, had suffered from severe high blood pressure for years.

[0:26]In spite of this, he was on no medications or other treatments, the reason for the lack of treatment is stark and simple: there were none. That was the state of the art at that time, was death.

[0:37]Death from so-called malignant hypertension out of control high blood pressure, for which it was thought there was no remedy. But, they were wrong. There was Walter Kempner and his rice fruit diet.

[0:52]Physician scientist trained with the best fled Nazi Germany and set up shop at Duke, where he began treating malignant hypertension patients with a radical diet consisting of only white rice and fruit, with strikingly favorable results.

[1:06]A rapid reduction in blood pressure, rapid improvement in kidney failure, eye pressure, heart failure, and other manifestations of this previously fatal illness.

[1:17]He figured that if a low salt diet helped with blood pressure, a low protein diet helped with kidney function, and a low fat and cholesterol diet helped the heart, why not take it to its logical conclusion and design a no salt, no cholesterol diet of almost pure carbohydrate.

[1:34]So he designed a diet with less sodium than any low sodium diet, less protein than any low protein diet, and less cholesterol and fat than any other low fat diet. His hope, was that it would just stop the progression of the disease.

[1:51]Instead, something miraculous happened. In about two thirds of cases, the disease reversed. Reversal of heart failure, reversal of eye damage, reversal of kidney failure.

[2:02]And remember, this was effectively a terminal disease. People just had a few months to live, but if they went on the diet, most got better.

[2:14]Before and after. The round pictures at the bottom are photos photographs taken of the back of people's eyes, starting out swollen, bloody, and leaking, and then nearly normal in a matter of months.

[2:32]Kidney disease, cured. A striking fact, is that some patients, after being effectively cured by the diet over many months, they could then relax the diet to a more conventional plant-based diet and go on live a normal, active life, without medications.

[2:50]The rice diet may actually drop blood pressures too low, so you have to modify, add back other foods to bring the pressures back up to normal.

[3:00]An editorial in the New England Journal of Medicine described Kempner's results as little short of miraculous. Practically speaking, there's probably no more effective diet for obese decompensated cardiac patients.

[3:15]The problem though, is that most physicians lack the extraordinary persuasive powers required to keep the patient eating such a restricted diet.

[3:26]When Dr. Caldwell Esselstyn recently presented his study results demonstrating some cases reversal of near end stage heart disease with a whole food plant-based diet, the chair of Cleveland Clinic's cardiology department asked, how can we expect patients to stay on a strict diet like this when we can't even get them to quit smoking?

[3:48]Just like penicillin drugs don't work at all, unless you take them, plant-based diets don't work unless you actually eat them.

[3:59]I think the answer is that the physician must have a zealous belief in the diet and must convey that passion to the patient.

[4:07]For Kempner, to keep his patients on the rice diet, Kempner brow beat, yelled at, and castigated them when he caught them straying.

[4:15]And he didn't just brow beat them, he sometimes actually beat them. It came out in a lawsuit in which a former patient sued Dr. Kempner, that he had literally whipped her with a whip and other patients to motivate them to stick to the diet.

[4:35]Reminds me of the famous diabetes physician Arnoldo Cantini, back in the 1800s, who knew that the remedy for diabetes is not in the drugstore but in the kitchen, to ensure compliance if necessary, he would lock a patient up for six weeks.

[4:51]Thankfully, in terms of personality, Dr. Esselstyn is the opposite of Dr. Kempner, polite, soft spoken, and gentle, able to keep his patients on track without whipping them.

[5:03]And last but certainly not least, Esselstyn walks the talk, following the diet himself, whereas Kempner died of a heart attack. Though at the age of 94.

[5:13]His work continues on in Durham, where they continue a relaxed version of the diet allowing actual vegetables.

[5:22]A year before Roosevelt died, Kempner had already published his miraculous results.

[5:31]It seems highly likely that, had the rice diet been provided to President Roosevelt a year before his death, his disease might have been controlled before his fatal stroke, and that this fatal event could have been averted.

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