Inflammation and Arthritis : How Bacteria Rules Over Your Inflammation and Arthritis

[0:00]Tired of achy joints and chronic fatigue? Your gut might be fanning the flames. When beneficial bacteria thrive, they produce short chain fatty acids that lower inflammation. An overgrowth of harmful microbes can spike immune signals, intensifying pain and discomfort. By favoring fiber rich foods and limiting junk, you can help extinguish the fire from the inside out. So, will you cool the fire or let your gut spark it again?