3 surprising signs of inflammation

[0:00]Inflammation doesn't always show up as pain or swelling. Sometimes it appears as symptoms that are easy to blame on other things. I'm Dr. Renee Roberts with Oak Street Health. Here are three hidden signs of inflammation to watch for. First, brain fog, trouble focusing, or forgetting words. These often get blamed on aging, but ongoing inflammation is linked to cognitive decline. Second, getting sick often or taking longer to recover. Chronic inflammation can wear out your immune system. Third, digestive issues like bloating, gas, or irregular bowel movements with no clear cause. Gut inflammation can affect the rest of your body. If you notice a few of these together, talk to your provider. A simple blood test can check for inflammation. Visit us online to find a clinician near you.