[0:00]is a great tool that people should understand that many people in the world, they have misunderstanding that cold is not good.
[0:08]If you take cold showers or if you do an ice bath, that you're going to be be with a fever, which is is completely wrong. It's the opposite. More often you do that, less sick you will be. Totally. So, but I understand that people have this misunderstanding because even my my wife and my kids, when the kids go around the house with without shoes, be careful, they're going to be sick. No, it's not. It's the opposite. But I understand step by step with a good example. I think people start to change the mentality that cold is a great tool.
