[0:10]Hi, I'm Nancy Valentine Smith, and I am a medicine woman of the Earth and of the stars. Right now we are entering into a time where there is great movement happening around us. It is really important to keep things very simple, because the energy field, our energy field, but the bigger energy field out and about is a bit all over the place, out of alignment and glitching quite a bit because of the dislodging of an old consciousness. Now, this might cause people around you to move into their emotional pain body. There is a lot of energies and old stories now being brought up just to be released, just to be let go of. This is happening with a lot of people around you. So, because many of you are already going through the big process of change and transmutation during this time, from now up to the equinox, March the 22nd, it's important to keep things simple. Listen to your own knowing, your own intuition. And if you are in places where there is a lot of people around or you are having to go to gatherings or be around family or even in the work environment. Take care, self-care. Look out to your energy. Ground often. Get into a healthy sleep hygiene because there is a lot of energies all moving really fast and bumping into each other. This is what I call a very out there wobbly cooka lucka time, where there is a lot of strange happenings that could occur out of the blue. It's because of the timeline. It's because the timelines within us are thawing out, shifting, dissolving and so on. And so we are not the same person at different times. We are continuously shifting and moving out of our many embodiments, of our many skins. So there is a lot of people in that collective realm that are starting to go through their processes, their beginning of certain processes that you might have already have gone through. So the energies can cause triggers, whether you are being triggered or others are being triggered by you. And it even goes beyond what you might say or do. It literally at times could be just your energy because you are in that space of accelerated transmutation. So this time up to the equinox is also a time, in some respects, to be gentle and to lay low. And so if you're still having to be out there going to work, still having to connect with people, just not become a hermit but just have your boundaries, gentle boundaries. Stay in that sacred, peaceful space within you. Saying affirmations, grounding, keeping your energy field cleansed and just being aware. That triggers can happen quite strongly at this time because there is a lot of people who are now going through certain processes and unpacking and undoing the stuff leaving their energy field. So it's about having discernment and boundaries in your energy field, so you're not bumping into other people's energies. And the reason why this is happening at this time is because this time is a not a transition time, but it it's it's a time of review. Some of you might be reviewing your journey, remembering certain thoughts, certain memories, feelings, nostalgia, even out of the blue, memories that don't make sense why they come up are coming up. Because in aspects of your being, there's a reviewing going on. And the reason why that is happening because it's another form of clearing and transmutation. And it is in the area between your solar plexus and your heart energy centers. It is an area that is like a doorway, okay, a doorway where we review. It's a threshold. We're on a threshold and we've stopped and we're paused and we're looking back. And as we look back, some of the memories come up and go, remember this and it might trigger certain feelings like, oh my goodness, feelings of of judgment or all feelings of feeling good or all feelings connected to fear because you're on that threshold. And that's where we're at. And as the energies in the stars shift and clear these containers, these vessels that we're in, these alchemical vessels of transformation that we're in. Then there is a clearing, a flow, a momentum to move forward. So at this time is what I call the review time. We are at a threshold. Okay? We have paused at the doorway. And we need to pause at the doorway because there's stuff that's being brought up for review. Some of it we'll become aware of it through dreams, through remembering and others we don't need to be aware of it. It's happening. It's happening in the background, in the realms. Okay? So as this energy occurs at this time, just be aware that there could be triggers, there could be unusual activities from the past. That come up. You might see or have a memory out of the blue and it doesn't make sense about the past or someone from the past. It's just because we're at this threshold. Before we move forward. So everything we go through, and we all go through this in our own unique way is part of that transformation, Ascension, moving into the new. According to our own being, our own energy, our own alignments. At this time, be very gentle with yourself and be kind to yourself. Because this time of being on the threshold is that space where certain just certain old feelings that you might think I thought I dealt with this, I thought I shifted it. Yes, you dealt with it, and yes, you shifted it.
[9:38]It's just at this threshold. What's occurring is a review and that's happening deep in your cells. But it's also happening within the hall of records within you connected to the hall of records in all realms. So this threshold is really an important one because of all the work that you've been moving through, all the realization and all the shifting and healing, there's this pause from now and these next weeks leading to the equinox, which is around the 22nd, 23rd of March. And it is a sacred space. And so, in this space, if you bump into a trigger or bump into a out of wax situation or discord, go back in your center. Go back in your center and say, I am grounded in this present moment that is only of light, of light, of light, of love, of love and of peace, joy, what other energies you want to activate?
[11:10]Because as I've said, there is a lot of people around you that will start going through their processes of acceleration of moving out or starting that opening that revealing of their survival programs.
[11:38]This threshold is what we call the spaces and places in between the energy centers. So right now it is the threshold in between the solar plexus and the heart. Okay? So it is an activation as we are reviewing and the clearing and the shifting of aspects of the past are occurring. It is a release of light energy, liquid light energy in your energy centers. And because it's the threshold between the solar plexus and the heart center. It is bringing in the vibrations of feeling of more feeling, of seeing. Through and from the heart. It is strengthening that space of holding the energy for much longer and the energy is feeling good. So what I mean by that is with all the work that you do in your awareness and shifting is that those feelings, those activation of light become more tangible in the feeling realm. So that threshold between the solar plexus and the heart energy center activates. It starts activating the tangibility of feeling good. And because the solar plexus is a major is a major space of manifestation. The heart the heart is overlighting that manifestation. So the threshold we are in during this time is between the solar plexus and the heart. So it makes sense why there's the review going on because the review is connected to certain parts of our past. Let it happen. Don't sit in it for a long time about the past and should have done this or I shouldn't have done that. No, just just let it happen, see it, you'll see it, you'll feel it, you'll remember it. And just recognize this is part of the release, the shifting, the review that aspects of my being are going through. So this time just be gentle, self-care, take care of your sleep hygiene at this time because dreams are doing a lot of work, you're doing a lot of work in your sleep. Thank you, and I will connect again very soon.
