How to become DISGUSTINGLY hot in just 1 WEEK

[0:00]So, what would happen if you went all in for the next seven days and gave your entire life a complete glow up? In this video, I'm gonna show you all the things you can do to completely upgrade your looks, beauty, confidence and overall aura, so that by next week, you literally look and feel unrecognizable. I've made the ultimate seven day glow up plan to become the most disgustingly hot person to ever Grace this planet. So by the end of this transformation, people are going to stare at you like you literally descended from another dimension. Before we even start with day one, we have to talk about the golden habits. These are the non-negotiable things you should be doing every single day. like drinking two to three liters of water as you move through your day. You can add lemons, cucumbers, whatever fruit you want to make it easier to drink the entire three liters. You also need to get your beauty sleep, that is eight hours every single night. So set your bedtime alarms and actually let your body rest. For these seven days, you need to shower every single day. Double cleansing with a bar soap to get rid of all the bacteria. Then use a body scrub with scrub gloves cuz this will make your skin so soft. And for the second cleanse, use a body wash to bring back the moisture. Wash your neck, behind your ears, underarms, feet and your belly button. You should also brush your teeth twice a day and don't forget to clean your tongue and gargle your mouthwash. For this entire week, you need to move your body for at least 40 minutes a day and actually sweat. So this week, bring out your matching workout sets, throw your hair in a claw clip, grab your cute water bottle and do your workout. The last daily habit is to eat clean. So no more noodles, cinnamon rolls, no more of that unhealthy food. Instead, swap it out with healthier options like dark chocolate or frozen grapes or dates. And for your salty cravings, try eating salted popcorn. Also make your meals at home. Making your own food is way healthier than buying it from somewhere else, because you can control exactly what goes into your body. For day one of your glow up week, we will focus on getting healthy, glowing skin. Focus on simplifying your skincare routine. Just use a cleanser to double cleanse your face, a moisturizer that is fragrance and alcohol free, a sunscreen with a high SPF that protects your skin from sun damage and optional a toner or a serum. However, if you don't have these products, but you still want clear skin, you can make some really powerful but effective at home options. like masks made from ingredients you already have at home. If you have dry or flaky skin, take one tablespoon honey and one tablespoon plain yogurt. Mix it together and apply it for 10 to 15 minutes. Then rinse off with lukewarm water and continue with your skincare routine. If you have acne or pimples, mix one tablespoon honey with a pinch of turmeric. Apply a thin layer for about 10 minutes, then rinse off with lukewarm water and carry on with your skincare routine. If you have blackheads or clogged pores, take one egg, separate the whites and whisk them. Then steam your face by leaning over hot water with a towel over your head. After that, apply a thin layer of egg white on your nose or blackhead areas using a brush. Place tissue on top and apply another layer over it. Let it dry completely, then peel it off slowly. And for a hydrating mask, take aloe vera from the plant, cut it into medium pieces, soak it in water for about an hour, then scrape out the gel, blend it with two tablespoons honey until smooth. Apply it to your face, leave it on until it fully dries, then rinse off with lukewarm water and continue your skincare routine. So, now that your skin is finally looking healthy, bouncy and glowy, let's move on to day two where we fix your hair. First, trim those split ends. I know nobody wants to hear that because we all think cutting our hair means losing progress, but those crunchy dead ends are making your hair look way more damaged than it actually is. Next, I need you to try a hair mask. Because the way a good hair mask instantly brings your hair back to life is actually insane, it gives your hair deep hydration, helps repair damage and makes everything look softer, shinier and healthier. If you don't have a good hair mask, don't worry because you can literally make one at home. Take aloe vera from the plant, cut it into medium pieces and soak it in water for about an hour. Then scrape out the gel and blend it with one quarter cup sweet almond oil, one tablespoon castor oil and four drops of pumpkin seed oil until it's smooth. Then apply it all over your hair in sections so you don't miss random patches. Leave it on for about 30 to 45 minutes, then rinse with cool water and wash your hair normally. I'm also begging you to stop frying your hair with heat every single day. Unless you're going on a date or filming a music video or something, please give the flat iron a break. And if you absolutely have to use heat, at least use a good heat protectant first, because otherwise, your hair is literally getting cooked alive. Then finally, give your scalp some love. Massage it every night for like three to five minutes. This is one of the Indian hair secrets people swear by, because it makes hair grow insanely fast. Plus it's weirdly relaxing and makes you feel like a Victorian princess brushing her hair before bed. For day three, we're focusing on your makeup routine. So what I need you to do is pick like three makeup styles you really love and start practicing them while following tutorials step by step, that's how you improve the fastest. And if you're just starting out and have absolutely no idea what products to buy, don't worry, because here are the basics you actually need. First, a face primer. This goes underneath your makeup and helps everything sit smoother on your skin. Then get a good foundation that actually matches your skin. Nothing is worse than walking around with an orange face and a different colored neck. You'll also need a concealer to brighten under your eyes and cover dark circles or any spots you want to hide. Then get a blush because blush is genuinely life changing. It adds color back into your face and makes your makeup look way more soft and pretty. You also need a good loose powder to set your concealer, so it doesn't crease or start sliding around your face halfway through the day. Finally, get a setting spray to melt everything together and lock your makeup in place, so it lasts longer and looks more skin like instead of dusty and powdery. So for day four, you need to work on your outfits. Sometimes we feel like we have a full closet but we still have nothing to wear. So instead of spending money and buying new clothes, you just need to style what you have differently. Turn a basic shirt into different tops, layer things differently, turn dresses into skirts, oversized hoodies into cute outfits. There are so many ways to make old clothes feel new again. And instead of constantly buying brand new clothes, start investing in accessories because accessories can literally save an outfit. For day five, you need to get your nails together. Because clean, cute nails genuinely change your entire vibe. The easiest option is probably press ons. You can literally order a cute set, stick them on while watching TV and suddenly your hands look super pretty. They come in so many styles too, so you'll always find something that matches your aesthetic. For day six, work on how you smell. The real secret is layering your scents properly. You don't want to smell like 14 different perfumes fighting for their lives. So, just choose products with similar scents so everything blends together nicely. Start with a matching body wash, then a lotion, then a perfume oil, and finish with your perfume. And don't forget hair perfume too because your hair holds scent really well. Your breath also needs to smell good. And yes, obviously brush your teeth daily, but brushing alone is not enough. You also need to floss, clean your tongue and use mouthwash because half the bad breath people have is literally coming from bacteria sitting on their tongue. For day seven, which is the last day, it's finally time for the reveal. I'd like you to get ready to take yourself out on a little date as a reward for all the effort you put in. Go to a cafe, a park, go shopping, sit somewhere pretty, romanticize your life a little. Make sure you take your pictures as a memory because you survived the entire week and now it's time to actually see the difference.