[0:18]Capner diet is a diet of rice, they use white rice, and uh fruit and fruit juice and sugar, table sugar. They had to give table sugar to cut the nutrient content of the rice. You see rice has so much protein in it that it uh it would burden failing kidneys and failing livers. So, in some cases Capner had to make half the diet
[1:08]research easily just by going to a link. You go to my December 2013 newsletter and just what I said about his uh contemporaries trying to prove him wrong, just hit the link and you'll read the paper. Yeah. Anyway, that's the kind of
[1:31]his uh close associates for many years wrote a uh a biography of him. It's well worth getting if you're interested in the subject. It talks about the man and about the things that he did. So, the McDougall diet versus the rice diet, the Capner diet. Well, one thing he did is showed me when I read his work, uh the power of diet therapy, and he also showed me that there's no possibility of developing any nutritional deficiencies. Based on the diet I recommended, after all, he recommended rice and sugar and fruit and they couldn't prove any nutritional deficiencies. So all this nonsense about where do you get your protein? Where do you get your calcium? All the things that people would worry about, even myself when I first started out, were proved to be nonsense by his work. Uh before I was born in 1947, Kemper had disproven concepts that your doctors hold today to be true. Diet has little to do with heart disease. many if not most of your doctors still believe that and Kempter proved that to be wrong before I was born. Uh, additional protein improves health. Your doctor, I know almost all your doctors All this published before 1953. Well, I do use the Capner diet sometimes. I still take care of real patients. I have stall doctor, I take care of patients and uh we usually have 40 to 50 people each program. And we run uh six programs for the public a year and two for businesses a year. And about three times a year I have a patient who is so severely ill, primarily with kidney disease. They only have maybe 10, 15, 20% of their kidney function left that I have to teach them the rice diet. I consider the rice diet the diet for the nearly dead and that's how I use it. But the McDougall diet what I teach, what uh Jeff and Sabrina Nelson have brought you together to learn, what Caldwell Esston and Anne are trying to teach you. This is the diet for the living. There's no apology necessary. This is the best tasting diet, the least expensive diet, the diet that is most kind to animals and to the planet. There's just no reason to in any way question what you're doing once you know the truth.



