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4 Simple Ways to Strengthen Your Marriage

Dr. Arthur Brooks

56s189 words~1 min read
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[0:00]The best way to do that is by meditating together, is by praying together, is by doing right hemisphere activity together.
[0:00]Way more important because she gets three times as much oxytocin, which means she's better at bonding, but it also means that she's better at starving when she's not getting enough oxytocin.
[0:00]That's why when you're with your beloved and she hooks her arm into your arm, you're walking on the street, you're like, "I'm big and strong."
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[0:00]Here's how you fix every marriage. You do four things. Number one, you have more fun together, as opposed to rehearsing grievance. More fun, less grievance. Therapy is like grievance, grievance, grievance. Have more fun together. Second is pray together. If you get married, the goal is to fuse your right hemispheres. The best way to do that is by meditating together, is by praying together, is by doing right hemisphere activity together. The third protocol is to make eye contact whenever you talk. Never be talking without making eye contact. Way more important for your wife than it is for you. Way more important because she gets three times as much oxytocin, which means she's better at bonding, but it also means that she's better at starving when she's not getting enough oxytocin. And last but not least, is remember ABT, always be touching. Always be touching. Always be touching. More important for men than for women, as a matter of fact. That's why when you're with your beloved and she hooks her arm into your arm, you're walking on the street, you're like, "I'm big and strong."

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