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[0:00]Relax, breathe, live, you know, like we're alive. That's a pretty cool thing. Um, don't worry so much. Things always work out as they should. And I know like as humans we want to hyper fixate and over analyze and micromanage everything in our lives, but most of it's just out of our control anyways, and us worrying about it doesn't do anything. It just makes our lives worse, takes away from our ability to laugh and enjoy what we have, be grateful. You have so much to be grateful for. Life is beautiful, man. The process is beautiful. Even when you were lost, when you don't have it all figured out, that's when you grow and develop and that is where adventure lies. If things were always certain, if things if there was no chance, no risk, no unknown, how boring would that be? That that's not an existence I want to live. You have to have some of that in there. At least a little bit, spice things up. We need adventure. You know, because man, those moments when you get through the thick of it and you stand on the hilltop and look back at all you've gotten through, the obstacles that you've overcome. That's what makes it all worth it. And you turn around and look at the next mountain that is staggering above you. And you say I can't wait. That's what this is about. It's not about paralyzing yourself with worry and fear about things that you can't control anyways. So, as you march toward that mountain and enter this chapter in your life, or just go about your day, do it with a smile. Do it with a smile.