[0:07]Greetings, dear ones. I am Kryon of Magnetic Service. We are outside of the Temple of Karnak in the early morning here in Egypt, and I wish to give yet another short message about new energy on the planet. A new energy for you, an energy by the way that the ancients gave you, that you're now rediscovering in a modern way. It has to be a modern way because the civilization that you are in has far more complex situations, attributes than anything the Egyptians ever thought you would face. I want to talk about customizing your reality. Is it possible you can customize your reality for your consciousness? So let's start with one thing that is on the minds of many, a question that has been asked many, many times by those old souls, by those who would say, I'm a light worker, what food should I eat? Kryon, what is the proper food for me? Now, if you start asking those who deal in the health industry, they'll have a long list for you. And that list by the way, will change from one to another. This is the best, this is the best. There are some who say, well, don't eat anything, and still survive, or eat very little and you'll live longer. All of these kinds of things. But they determine a 3D reality when they ask that, that food is food, you are you, and you can change neither of them. So, therefore, there's this linear match up. Your consciousness stays the same, your body stays the same. There's the food. A, B, C, D, eat this one, eat this one, eat this one. It's a very linear, you might say, solution. Now you get into a reality that lets you change things. But first the answer of what food is best. Your consciousness right now, unique to your ancestry by the way, knows what food is best for you. That is to say, most nourishing, most efficient, without any kind of upset or unbalance. Your consciousness knows what that is. Almost none of society gives credibility to that. They simply go on and say, here's the best food for you. as a generalization for all humans. It's not that way. Ask yourselves, ask your own consciousness before you eat, is this the best? Some of you already know that because your body reacts to certain kinds of things. Now your body is often not reacting to the food but what's in the food for this modern age, and you know that. And I'm going to get to that in a moment. So the answer to what food is best is it's the food for you. That's best. How many of you take a concentrated effort? Before you go to that beautiful place where you can pick any food in a in a place where it allows you to, and you look at it. nourishing or not, attractive or not. For what reason? And then you move into perhaps the food that your body wants. And that is the answer. Eat the food that your body wants. And the next question of course, is how can I tell? It's not that hard. But we'll cover that one perhaps in another time, but consciousness is the key. Your intuition is starting to increase in this new energy. Now you're going to have to take advantage of that, to know what food it is that will be better for you. And it may be foods you really don't like because your culture has not been one to promote it. So that can change as well. Give allowance for things like this. Well, I've never eat that. Well, my culture doesn't offer it. Well, I've never liked it. And that may be a switch that you turn off through habit and miss out on something your body has always wanted. Your body will cooperate with you. If you try new things and you say, yes, that's acceptable. And then you find out that there are no tummy aches, as you say, or perhaps no migraines, you might say, and all the things that have been toxic to you in certain ways or didn't belong to your ancestry, you start eliminating.
[5:48]What about that toxicity? What, what do we do, you might say. Dear Kryon, I love this food. I know it's the food I want. But in my culture, it's toxic to me because of the things they put in it, or because the way it's grown perhaps. And what do I do about that? Answer. Are you aware of the history beside behind what you might say, blessing your food? Now that seems to be something spiritual, you bless your food. Did you know where that really came from? This is an ancient shamanic attribute that says this, the food is in front of the shaman. The shaman looks at the food and says, let nothing in this meal be toxic to my system. It's not blessing your food. It's changing your food.
[7:15]In other words, no matter what is in it that may be unhealthy or perhaps an additive that you're beyond your body reacts to, whatever it is, can be neutralized. That is the entire reason for what some say are saying grace, blessing your food. That's what it became, a good a good idea, but not the way it started. Next time you have a meal, just for a moment. Dear spirit, dear innate, let nothing pass in here that will be harmful to me. I hereby neutralize all of the toxicity in this meal. Does this make sense to you? I'll tell you this, your consciousness is powerful, very powerful. Can you truly manipulate objects and food in this way, so that it matches your consciousness?
